Healthy eating tips to for when you are on the go

When you know that you have a week based in the office then planning what to eat and when is easy. However, when you have a busy week of client meetings and potential client meetings all over London and the South East it can be hard to stick to a healthy eating plan – as we experienced last week!

LKC review: Crawling out of our comfort zone

At the end of March, we came across a network called She.Space, which was set up by Sorcha and Liana and aimed at women who wanted to eat, drink and talk business in informal settings. They were holding an event near Farnham, which involved a 45-minute fitness class followed by nibbles and informal networking so we thought we would give … Read More