Healthy eating tips to for when you are on the go

When you know that you have a week based in the office then planning what to eat and when is easy. However, when you have a busy week of client meetings and potential client meetings all over London and the South East it can be hard to stick to a healthy eating plan – as we experienced last week!

Blogs we are choosing to follow this year

Variety is the spice of life and with there being so many blogs out there today, we are really spoilt for choice! We’ve put together our top 10 blogs that we are choosing to follow this year, let us know what you think and if there are any you think should have been on our list.

PR & Marketing trends in 2017

Marketing trends

What will be the trends in marketing and PR this year? We take a look at some of the areas we think there will be growth in…